{"id":5493,"date":"2023-02-24T12:03:02","date_gmt":"2023-02-24T12:03:02","guid":{"rendered":"https:\/\/www.reviewtique.com\/?page_id=5493"},"modified":"2023-06-30T05:05:05","modified_gmt":"2023-06-30T05:05:05","slug":"benefits-of-bone-broth","status":"publish","type":"post","link":"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/","title":{"rendered":"Benefits of Bone Broth"},"content":{"rendered":"<p>Bone broth is a nutrient-rich liquid made by simmering animal bones, cartilage, and connective tissue in water. It has been a staple of traditional diets for thousands of years and is revered for its numerous health benefits. In recent years, bone broth has gained popularity among health enthusiasts and has become a trendy health food.<\/p>\n<p>In this article, we will discuss the benefits of bone broth, as well as the nutrients it contains.<\/p>\n<p><a href=\"https:\/\/www.reviewtique.com\/bbd\" target=\"_blank\" rel=\"noopener\"><noscript><img decoding=\"async\" class=\"alignnone wp-image-5494 size-full\" src=\"https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits.jpg\" alt=\"Benefits of Bone Broth\" width=\"600\" height=\"750\" srcset=\"https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits.jpg 600w, https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits-240x300.jpg 240w\" sizes=\"(max-width: 600px) 100vw, 600px\"><\/noscript><img decoding=\"async\" class=\"alignnone wp-image-5494 size-full lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20750%22%3E%3C%2Fsvg%3E\" alt=\"Benefits of Bone Broth\" width=\"600\" height=\"750\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20600%20750%22%3E%3C%2Fsvg%3E 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-srcset=\"https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits.jpg 600w, https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits-240x300.jpg 240w\" data-src=\"https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-benefits.jpg\"><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\">Table of Contents<\/p>\n<\/div><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Rich_in_Nutrients\" title=\"Rich in Nutrients\">Rich in Nutrients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Helps_to_Heal_Leaky_Gut_Syndrome\" title=\"Helps to Heal Leaky Gut Syndrome\">Helps to Heal Leaky Gut Syndrome<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Supports_Joint_Health\" title=\"Supports Joint Health\">Supports Joint Health<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Boosts_Immune_System\" title=\"Boosts Immune System\">Boosts Immune System<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Aids_in_Digestion\" title=\"Aids in Digestion\">Aids in Digestion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#May_Help_to_Reduce_Inflammation\" title=\"May Help to Reduce Inflammation\">May Help to Reduce Inflammation<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Promotes_Weight_Loss\" title=\"Promotes Weight Loss\">Promotes Weight Loss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.reviewtique.com\/benefits-of-bone-broth\/#Improves_Sleep_Quality\" title=\"Improves Sleep Quality\">Improves Sleep Quality<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Rich_in_Nutrients\"><\/span>Rich in Nutrients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth is rich in nutrients, making it an excellent addition to a healthy diet. It is a good source of protein, collagen, gelatin, and minerals such as calcium, magnesium, and phosphorus. These nutrients are essential for the health and maintenance of our bones, joints, skin, hair, and nails.<\/p>\n<p>Collagen and gelatin, in particular, are important for skin health. Collagen is a protein that gives our skin its elasticity, while gelatin helps to improve skin elasticity and hydration. Consuming bone broth regularly can help improve the appearance of the skin and reduce the signs of aging.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Helps_to_Heal_Leaky_Gut_Syndrome\"><\/span>Helps to Heal Leaky Gut Syndrome<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Leaky gut syndrome is a condition where the lining of the gut becomes permeable, allowing harmful substances to leak into the bloodstream. This can cause inflammation, food sensitivities, and autoimmune disorders. Bone broth contains amino acids such as glutamine, glycine, and proline, which can help to heal the gut lining and reduce inflammation. Consuming bone broth regularly can help to improve gut health and reduce the symptoms of leaky gut syndrome.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Supports_Joint_Health\"><\/span>Supports Joint Health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth is an excellent source of collagen, which is essential for joint health. Collagen is a protein that makes up the connective tissue in our joints, and it helps to keep them strong and flexible. Consuming bone broth regularly can help to reduce joint pain and inflammation, and improve joint mobility.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Boosts_Immune_System\"><\/span>Boosts Immune System<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth is also rich in minerals such as calcium, magnesium, and phosphorus, which are important for a healthy immune system. These minerals help to support the function of immune cells and can help to reduce the risk of infections and illnesses. Bone broth also contains amino acids such as cysteine and arginine, which can help to boost the immune system.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aids_in_Digestion\"><\/span>Aids in Digestion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth can help to improve digestion and reduce symptoms of digestive disorders such as Irritable Bowel Syndrome (IBS) and inflammatory bowel disease (IBD). The gelatin in bone broth helps to soothe and heal the gut lining, while the amino acids help to improve nutrient absorption and reduce inflammation. Consuming bone broth regularly can help to improve digestion and reduce symptoms of digestive disorders.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"May_Help_to_Reduce_Inflammation\"><\/span>May Help to Reduce Inflammation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Inflammation is a natural response to injury or infection, but chronic inflammation can lead to a range of health problems such as heart disease, diabetes, and cancer. Bone broth contains anti-inflammatory compounds such as chondroitin sulfate and glucosamine, which can help to reduce inflammation in the body. Consuming bone broth regularly can help to reduce the risk of chronic inflammation and improve overall health.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Promotes_Weight_Loss\"><\/span>Promotes Weight Loss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth is a low-calorie, nutrient-dense food that can help to promote weight loss. It is high in protein, which can help to increase feelings of fullness and reduce appetite. Consuming bone broth as a snack or before meals can help to reduce overall calorie intake and promote weight loss.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Improves_Sleep_Quality\"><\/span>Improves Sleep Quality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bone broth contains the amino acid glycine, which has been shown to improve sleep quality. Glycine can help to reduce the time it takes to fall asleep, improve sleep efficiency, and reduce daytime sleepiness. Consuming bone broth regularly can help to improve sleep quality.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.reviewtique.com\/bbd\" target=\"_blank\" rel=\"nofollow noopener\">Click here now<\/a> to get your supply of the best bone broth on the market!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>The video below discusses the benefits of bone broth and why it should be included in one&#8217;s diet. Bone broth is a liquid made by simmering animal bones and meaty joints in water, which extracts nutrients from the bones and connective tissues.<\/p>\n<p>It is rich in essential amino acids, vitamins, and minerals.<\/p>\n<p>The video talks about eight benefits of bone broth, including improving digestion, improving skin health, maintaining muscle mass, and supporting heart health.<\/p>\n<p>Bone broth has been used for thousands of years and is not just a gimmicky superfood. It can be consumed as is or used in cooking to make soups, sauces, and other delicious recipes.<\/p>\n<div class=\"lyte-wrapper\" title=\"Benefits of BONE BROTH (Reduce Wrinkles, Strengthen Hair, Sleep BETTER!)\" style=\"width:560px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_0p143mwKAps\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/0p143mwKAps\/hqdefault.jpg\"><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/0p143mwKAps\"><meta itemprop=\"duration\" content=\"PT9M20S\"><meta itemprop=\"uploadDate\" content=\"2021-10-26T19:34:26Z\"><\/div><meta itemprop=\"accessibilityFeature\" content=\"captions\"><div id=\"lyte_0p143mwKAps\" data-src=\"https:\/\/i.ytimg.com\/vi\/0p143mwKAps\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Benefits of BONE BROTH (Reduce Wrinkles, Strengthen Hair, Sleep BETTER!)<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/0p143mwKAps\" rel=\"nofollow\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/0p143mwKAps\/0.jpg\" alt=\"Benefits of BONE BROTH (Reduce Wrinkles, Strengthen Hair, Sleep BETTER!)\" width=\"560\" height=\"295\"><br>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Bone broth is a nutrient-dense liquid that comes with several benefits when you drink it or use it in cooking! These benefits range from improving the health of your skin and hair to helping you sleep better and lose weight. Bone broth is easy to incorporate into your diet. \ud835\uddd6\ud835\udddf\ud835\udddc\ud835\uddd6\ud835\uddde \ud835\udde7\ud835\udde2 \ud835\udde5\ud835\uddd8\ud835\uddd4\ud835\uddd7 \ud835\udde0\ud835\udde2\ud835\udde5\ud835\uddd8 \u2193 Bone broths I recommend: Kettle &amp; Fire (USA) 10% off: KAIT10 https:\/\/hckait.com\/kettleandfire Gevity (Worldwide) https:\/\/hckait.com\/gevity \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2606 \ud835\ude3e\ud835\ude4a\ud835\ude3c\ud835\ude3e\ud835\ude43\ud835\ude44\ud835\ude49\ud835\ude42 \u2606 Insulin Resistance Masterclass + Meal Plan https:\/\/hckait.com\/IRmasterclass Other programs https:\/\/hckait.com\/coaching \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2606 \ud835\ude48\ud835\ude4a\ud835\ude4d\ud835\ude40 \u2606 Support the channel and get extra perks! \u2764 https:\/\/hckait.com\/join My second channel https:\/\/youtube.com\/c\/morekait \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2606 \ud835\ude3e\ud835\ude4a\ud835\ude49\ud835\ude49\ud835\ude40\ud835\ude3e\ud835\ude4f \u2606 TikTok https:\/\/hckait.com\/tiktok Instagram https:\/\/hckait.com\/instagram Twitter https:\/\/hckait.com\/twitter Facebook https:\/\/hckait.com\/facebook Pinterest https:\/\/hckait.com\/pinterest Website https:\/\/healthcoachkait.com \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \u2606 \ud835\ude46\ud835\ude3c\ud835\ude44\ud835\ude4f \ud835\ude4d\ud835\ude40\ud835\ude3e\ud835\ude4a\ud835\ude48\ud835\ude48\ud835\ude40\ud835\ude49\ud835\ude3f\ud835\ude4e \u2606 BEEF LIVER CAPSULES 10% off: KAIT10 https:\/\/hckait.com\/grasslandnutrition COLLAGEN POWDER 15% off: HCK15 https:\/\/hckait.com\/equipcollagen REAL SALT 15% off: KAIT15 https:\/\/amzn.to\/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https:\/\/hckait.com\/boncharge RED LIGHT THERAPY 15% off: HCK15 https:\/\/hckait.com\/rlt ELECTROLYTES 15% off: KAIT15 https:\/\/hckait.com\/sodiielectrolytes DNA ANALYSIS + ONLINE LAB TESTS https:\/\/hckait.com\/selfdecode \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 0:00 Intro 0:05 What is bone broth? 2:10 Benefits of bone broth \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 Song: Song: Nekzlo - Pink Ocean (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https:\/\/youtu.be\/422IwuBoM9g This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #bonebroth #collagen #superfood\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:560px;margin:5px;\"><\/div>\n<!-- relpost-thumb-wrapper --><div class=\"relpost-thumb-wrapper\"><!-- filter-class --><div class=\"relpost-thumb-container\"><strong>Don't Miss:<\/strong><div style=\"clear: both\"><\/div><div style=\"clear: both\"><\/div><!-- relpost-block-container --><div class=\"relpost-block-container\"><a href=\"https:\/\/www.reviewtique.com\/bone-broth-diet-results\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Bone Broth Diet Results\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-diet-results-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Bone Broth Diet Results<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/is-it-better-to-drink-bone-broth-or-collagen-powder\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Is It Better to Drink Bone Broth or Collagen Powder?\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/07\/is-it-better-to-drink-bone-broth-or-collagen-powder-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Is It Better to Drink Bone Broth or Collagen Powder?<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/how-much-powdered-bone-broth-should-i-drink-daily\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"How Much Powdered Bone Broth Should I Drink Daily?\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/07\/how-much-powdered-bone-broth-should-i-drink-daily-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">How Much Powdered Bone Broth Should I Drink Daily?<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/bone-broth-powder-vs-liquid\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Bone Broth Powder vs. Liquid\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/06\/bone-broth-powder-vs-liquid-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Bone Broth Powder vs. Liquid<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/bone-broth-weight-loss-before-after\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Bone Broth Weight Loss Before &amp; After\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-weight-loss-before-after-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Bone Broth Weight Loss Before &amp; After<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/organic-bone-broth-protein-powder\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Bone Broth Protein Powder Vanilla\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2020\/05\/Bone-Broth-Protein-Powder-Vanilla-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Organic Bone Broth Protein Powder (Vanilla, Chocolate)<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/best-bone-broth-to-buy\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-label=\"Chicken Bone Broth\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2020\/05\/Chicken-Bone-Broth-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Best Bone Broth to Buy &amp; Drink<\/div><\/div><\/a><a href=\"https:\/\/www.reviewtique.com\/bone-broth-diet-before-after\/\" class=\"relpost-block-single\"><div class=\"relpost-custom-block-single\" style=\"width: 150px; height: 225px;\"><div class=\"relpost-block-single-image\" aria-hidden=\"true\" role=\"img\" style=\"background: transparent url(https:\/\/www.reviewtique.com\/wp-content\/uploads\/2023\/02\/bone-broth-diet-before-after-150x150.jpg) no-repeat scroll 0% 0%; width: 150px; height: 150px;\"><\/div><div class=\"relpost-block-single-text\" style=\"font-family: Georgia;  font-size: 16px;  color: #333333;\">Bone Broth Diet Before &amp; After Photos<\/div><\/div><\/a><\/div><!-- close relpost-block-container --><div style=\"clear: both\"><\/div><\/div><!-- close filter class --><\/div><!-- close relpost-thumb-wrapper -->","protected":false},"excerpt":{"rendered":"<p>Bone broth is a nutrient-rich liquid made by simmering animal bones, cartilage, and connective tissue in water. It has been a staple of traditional diets for thousands of years and is revered for its numerous health benefits. In recent years, bone broth has gained popularity among health enthusiasts and has become a trendy health food. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/posts\/5493"}],"collection":[{"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/comments?post=5493"}],"version-history":[{"count":2,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/posts\/5493\/revisions"}],"predecessor-version":[{"id":6598,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/posts\/5493\/revisions\/6598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/media\/5494"}],"wp:attachment":[{"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/media?parent=5493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/categories?post=5493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reviewtique.com\/wp-json\/wp\/v2\/tags?post=5493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}