Learn about the advantages of pumpkin seeds for males in this video. They are a nutrient-dense superfood that can have a big positive impact on men’s health!
Your body will thrive and you’ll feel your best if you incorporate them into your diet. These are the top 12 benefits of pumpkin seeds for males.
12 Pumpkin Seeds Benefits For Men!
Great Pumpkin Seeds Recipe
When you have finished the pickles in a jar at home, rather than throwing away the remaining liquid in the jar, utilize the pickle juice to make a delicious snack.
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There is no wait time at all for this recipe. Nothing oily, sweet, or requiring special cooking tools! All you need is some fresh or dried pumpkin seeds, any kind of pickle juice in a jar, a pizza baking pan, and an oven.
Simply follow these five simple steps:
- Pick off the pulp and strings after rinsing fresh seeds in cold water.
- (Doing this as soon as the pumpkin’s seeds have been taken out and before the pulp dries out is easiest. This recipe also works with dry pumpkin seeds.)
- Put them in a jar of pickle juice for three or more nights to soak.
- On a pizza baking sheet, spread out the seeds in a single layer after draining.
- Set the oven to the highest broil setting ( about 400F ). On the same pizza baking sheet, roast the pumpkin seeds for 10 to 15 minutes, checking and stirring frequently. (A delightfully crunchy texture and light golden hue are acceptable.)
- Store in an airtight container after allowing to cool.
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