This easy and delicious high-protein chicken salad recipe is perfect for a healthy lunch or dinner.
Each serving packs 30 grams of protein, making it a great option for “Protein Girlies” or anyone looking to boost their protein intake.
Ingredients:
1 pound cooked chicken breast (approx. 120 grams of protein), chopped
1 red bell pepper, chopped (about 2 cups)
1 English cucumber, chopped (about 2 cups)
1/2 pint sliced cherry tomatoes or grape tomatoes (about 1 cup)
1/3 cup chopped red onion (soaked in room temperature water for 10 minutes to mellow the flavor)
1 avocado, diced
Microgreens for garnish (about 1/3 cup)
OPTIONAL: Feta or goat cheese for garnish
Dressing: Lemon Tahini Dressing or use your favorite dressing (suggestions: balsamic vinaigrette, homemade ranch, sweet Italian vinaigrette, or a simple, fresh lemon and olive oil drizzle) – Recipes on my website
Why You’ll Love This Recipe:
High Protein: Each serving contains 30 grams of protein, perfect for muscle building and recovery.
Healthy and Fresh: Loaded with fresh vegetables and healthy fats.
Quick and Easy: Simple to prepare, making it ideal for busy days.
Enjoy this nutritious and satisfying salad!
