Looking for a refreshing way to boost your health right from your kitchen?
Making healthy drinks at home is not only a creative way to mix up your routine, but itβs also a perfect way to control exactly whatβs going into your body.
Plus, homemade drinks are often tastier (and way cheaper) than store-bought options.
So, get ready to sip on some deliciously healthy drinks that will do wonders for your health!
Ingredients:
Ginger root
Red onion
Garlic
500 ml water
Turmeric
lemon and honey (optional)
Ingredients:
Recipe #1.
1 beetroot
1 carrot
Ginger
Parsley
Tomatoes
70 ml water
Whisk in a blender
Vitamin drink is ready!
Recipe #2.
lemon peel
10-15 gr ginger
1/2 green apple
2 bay leeves
1/2 tbsp cloves
700 ml water
Recipe #3.
1 tbsp flax seeds
200 ml boiling water
1 tsp honey (optional)