Health

Is red meat unhealthy? You’ve probably been taught that red meat causes cancer and other health conditions like type 2 diabetes and heart disease, but did you know that red meat is the #1 superfood? Discover the amazing health benefits of red meat in this video!… Read the rest

Dr. Steven Gundry delves into the real dangers of lectins to your health. This video covers everything you need to know about these dangerous plant proteins designed to poison you. Gundry explains what lectins are, how they affect your body, and which foods contain the most lectins so you can avoid them.… Read the rest

You’ve likely been told that popcorn is a healthy snack—maybe even good for weight loss. Grocery stores like Sprouts even have entire sections dedicated to “healthy popcorn” options. Dr. Steven Gundry is here to tell you the truth—popcorn is actually one of the worst snacks you can eat for your health.… Read the rest

In the first 24 hours, this can raise the risk of a heart attack by more than 2000%! Learn about one of the major factors that might harm your heart and how to prevent heart attacks by addressing this issue. THIS Increases Heart Attack Risk over 2000%Watch this video on YouTube This one trigger can contribute to a heart attack more than any other factor.… Read the rest

If you’ve been scrolling through social media or hanging out in health forums, you’ve probably come across the buzz about the carnivore diet. Some people swear by it, while others raise an eyebrow. So, what’s the deal with this all-meat eating plan?… Read the rest

Coughing is one of those annoying little bodily functions that can really put a damper on your day. Whether it’s a tickle in your throat, a lingering cold, or seasonal allergies, it seems like everyone experiences a cough at some point.… Read the rest

In our quest for better health, we often overlook one of the most crucial aspects of our well-being: gut health. The gut, often referred to as the “second brain,” plays a vital role in our overall health, affecting everything from digestion and nutrient absorption to mood and immune function.… Read the rest

The carnivore diet is often described as a “no-nonsense” approach to eating, focusing on animal-based foods while eliminating almost everything else. Whether you’re considering starting this diet or just curious about it, you’re likely wondering: what can I eat? Let’s dive into a detailed guide to the carnivore diet food list, all written in a casual and easy-to-understand tone.… Read the rest