Kale salads don’t have to be boring or complicated—they can be downright delicious and ridiculously easy to whip up!
Packed with nutrients and bursting with flavor, a well-made kale salad is the perfect go-to meal for busy days or when you want something healthy and satisfying.
Whether you’re a kale enthusiast or just trying to sneak more greens into your diet, this recipe is simple enough for beginners and versatile enough to customize.
Get ready to toss together a salad that’s fresh, vibrant, and so tasty you’ll want to make it on repeat!
Ingredients:
For the dressing:
1/4 cup (60ml) Olive oil
2 tablespoons Lemon juice
1 tablespoon White/Red wine vinegar
1/2 teaspoon Dijon mustard
Salt to taste
Pepper to taste
For the salad:
1 batch Kale, stems removed
2 tablespoons Chopped almonds
2 tablespoons Chopped pecans
1/4 cup Cranberries
1 Avocado, cut into cubes
Directions:
1. Make the dressing: in a small bowl whisk olive oil. Vinegar, lemon juice, Dijon mustard, salt and pepper. Whisk until smooth.
2. Remove kale stems, as shown in the video. Then, thinly slice the kale and place in the bowl.
3. Pour half of the dressing to the bowl with the kale leaves. Using your hands, massage the leaves until they become soft and wilted.
4. Add chopped almonds, pecans, cranberries, avocado. Add the rest of the dressing and toss to combine
5. Serve.
