In this video Dr. Eric Berg shares how to get rid of tartar. Tartar is dental plaque. But, what we’re really dealing with are biofilms.
Biofilms are like little calcium houses for bacteria. An overabundance of biofilms can cause bad breath, receding gums, and inflammation.
If you chew gum, it’s best to chew gum that contains xylitol because xylitol has antibiofilm properties.
There also seems to be a positive correlation between vitamin K2 and inhibiting dental plaque. So, you may want to start taking vitamin K2.
Natural herbs that help prevent dental plaque:
• Rosemary
• Clove
• Thyme
• Garlic
• Curcumin
• Oregano
• Cinnamon
• NAC
The top remedy for tartar:
Ingredients:
1/4 tsp baking soda
1/4 tsp hydrogen peroxide (3%)
1/2 cup water
Mix the baking soda and the hydrogen peroxide in the water. Then, use your toothbrush to brush your teeth with this mixture. Do this after you brush your teeth with toothpaste.