Collagen makes up about 75% of our skin and it’s the component that makes your skin look wrinkle-free and youthful.
Every year after the age of 30, we lose between 1% to 3% of our skin’s collagen and elastin. That means by age 40 we have already lost up to 30%.
This is important because collagen is the foundation of our skin. Think of it like a web that holds everything together to prevent sagging skin, wrinkles and stretch marks. Basically all the things that make us look old.
This is the point where you’re probably thinking HELP, how do I stop losing all of that collagen?
Well, you’re in luck. There is one super easy way to help your body stimulate collagen production and that’s with
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Top Rated Collagen Boosting Supplements
Olympian Labs Biocell Collagen
Each serving contains a massive 1,500 mg of hydrolyzed collagen, 300 mg of chondroitin sulfate and 150 mg of hyaluronic acid.
Collagen is derived from chicken sternum collagen, which is the richest natural source of this substance.
This formula is clinically tested and proven to reduce fine lines and wrinkles, improve skin hydration and support joints.
The bottle contains 300 capsules, which gives you 100 servings (three pills per day).
People report excellent results with this supplement.
A customer said that after taking Biocell Collagen for one year, her joint pain was completely gone. In addition, her skin looks and feels great.
Another person said that after a knee surgery she was still in pain and was required to wear a knee guard. After finishing just one bottle of these pills, she can now walk without the knee guard.
Many women reported that their skin looks plump up and radiant. One lady said that her skin has totally changed and it has become as if she was 10 years younger. The wrinkles on her face have almost disappeared. The same thing with her stretch marks.
A person said that he has been using different collagen products for two years and that nothing beats BioCelll Collagen, not even close.
This supplement really works!
Reserveage Nutrition Collagen Booster
Besides collagen, this supplement also includes hyaluronic acid and resveratrol. These three ingredients work together to reduce signs of aging, revitalize firmness and tone of the skin as well as smooth fine lines.
It keeps skin’s radiance by neutralizing the aging effects of free radicals. Trio supports collagen production and skin hydration.
The bottle contains 120 capsules and you should take 2 pills every day. Two capsules provide: 600mg of type 2 hydrolyzed collagen, 400mg of resveratrol, 200mg chondritin and 100mg hyaluronic acid.
Women report that their skin becomes firmer, smoother and more elastic since taking these capsules. A woman used the product to prevent stretch marks due to weight loss and since started taking them she didn’t have any new ones show up.
Another woman added that her skin is noticeably youthful and glowing and it took her about 3 months to see these results. Another one said that her fine lines have softened in one month.
People also say that it makes quite a difference in their joints. A man’s knee stopped hurting in just five days.
This another supplement that works. As one customer stated: “My skin is flawless. I will use this for the rest of my life!”
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DaVinci Laboratories Nature’s Collagen
Combination of hydrolyzed chicken collagen type II, glucosamine and MSM. These ingredients are proven to promote healthy skin and joints.
Collagen II is made from 100% pure chicken sternum cartilage, which means it has high bioavailability. There are also chondroitin sulfate, hyaluronic acid and cartilage matrix glycoprotein.
The container comes with 90 tablets, 45 servings with two pills each day.
All these substances support cartilage and collagen regeneration and support moisture retention and skin elasticity.
A woman reported that her skin tone has become softer, soother and brighter. She saw a difference within about seven days of taking these pills.
An older woman used this product and after some time she noticed that her joints work much better and that discomfort from arthritis is minimized.
Ingenious Beauty Ultimate Collagen+
This supplement is designed to fight the signs of aging caused by lack of natural collagen and hyaluronic acid, as well as UV damage.
It contains absolutely no additives; it’s 100% pure product. Includes 120 capsules for a 40 day use. Take 3 capsules every evening.
Scientific studies have proven that this formula has unprecedented absorption levels, which is the reason for dramatic results.
The finest marine collagen peptide, used in the production of this supplement, has small molecular weight, so it can reach exactly where it is intended.
Clinical tests show a reduction in fine lines within 10 to 20 days.
Vida Glow Collagen Supplement
Studies About Collagen
There are many anecdotal stories about great results in regard to using collagen. Results such as thicker skin, suppleness, elasticity, stronger nails, more lustrous hair, increased thickness of hair, etc.
It’s useful when there are studies that actually confirm everything that women say.
An amazing study was done in 2014. Six famous researchers did a study with 114 women, aged
between 45 and 65.
Women were divided into two groups of 57.
The women in one group received 2.5 grams of hydrolyzed collagen. The other group received 2.5 grams of a completely different substance.
They measured the women before the study; at one month and at two months. They also did measurements four weeks later.
They measured the skin wrinkles. They did biopsies on the skin to measure collagen Type 1, the elastin and the fibroin fibers to see what types of changes took place.
They found that a significant reduction of eye wrinkle volume was observed for 20% within two months. A positive long-lasting effect was also observed one month later.
Also, after two months, they found that collagen Type 1 showed a 65% increase in the dermal layer. They found an 18% increase of elastin and the fibroin showed a 7% increase.
It means that the oral consumption of collagen peptides promoted the suppleness and elasticity of aging skin and the decrease of wrinkles.
Go above and get one of the best collagen boosting supplements for skin and joints.
Hydrolyzed Collagen
We take our skin for granted. After all, it is the body’s largest organ. It always has our backs and our fronts, especially in our early 20s when our skin looks its best – smooth and firm.
We can thank collagen for that youthful glow. Younger bodies produce a massive amount of this skin structural protein. Collagen gives the skin strength and suppleness as well as the ability to retain moisture.
Why doesn’t that last?
A constant exposure to environmental factors both harmful pollution and everyday related running in the park produces harmful free radicals that weaken and damage collagen. The proteins become tougher, resulting in dry, wrinkled skin.
If nature doesn’t get you, biology will. Between the ages of 25 and 40, the elastic fibers of the skin become more rigid as the body makes less collagen. By the time we reach middle age, our skin collagen production drops by 35 percent compared to its peak.
The body breaks down, skin sags and wrinkles, our hair becomes thin, dull or lifeless.
You can apply the most expensive skin creams, you can search for youth preserving secrets in beauty magazines, but you still won’t replenish the collagen you lose every single day.
So it’s clear that aside from oxygen and water, collagen is essential for optimal health. We don’t have to scour the supermarkets for collagen rich foods or roam outside in a protective bubble.
Getting the necessary collagen is actually very easy. Just take molecular hydrolyzed collagen every day to boost collagen production and save the skin.
No other form of collagen is absorbed so well. That’s a scientific fact and offers advantages that go beyond what’s offered at the cosmetic’s counter.
Collagen improves the following:
- skin elasticity, which smooths lines and wrinkles
- hydration of the skin
- natural collagen production
- hair and nail strength
Collagen allows us to take a small step in effectively protecting our largest organ. The message is clear. We can enjoy youthful skin at any age with collagen boosting supplements.
Collagen and Digestion
Dr. Eric Berg about sagging skin, collagen and digestion.
There are many different aspects of collagen. I’m going to talk about the digestive angle.
First of all what is collagen? Collagen comes from the Latin word, which means glue. It’s the stuff that holds everything together. Your hair is made of collagen, your nails, your skin, your muscles. But there’s a lot of fascia, which is connective tissue around the organs, around the muscles, that hold everything in and protect everything nice and tight.
Keeps the muscles separated. The tendons, the ligaments, the arteries are made from collagen, your eyes have collagen, the fluid inside the eyes have a lot of collagen. Your blood cells have collagen.
But here’s what I’m finding out. With a lot of people, they’re getting older and their collagen is falling apart prematurely and that is because of a connection with the digestion.
When you actually eat collagen or eat protein, your body is supposed to turn the protein into collagen, but it takes a really acidic stomach to convert that process. So normally your stomach should be between one and three, the pH being really, really acid. Neutral is 7, when you go lower, it’s acid, you need 1 to 3.
When you’re 20 years old, you have a certain amount of acid in your stomach. As you age 30, 40, 50, 60, 70s, the pH of your stomach goes down and you lose the stomach acids. So when you’re aged between 60 and 70, you basically have 25% of the acid that you had when you’re 20.
This is a huge connection that no one’s talking about.
Because if you can’t digest that collagen, the tissues become rigid. You lose elasticity, you get high blood pressure, everything starts sagging inside and out.
The pH in the stomach is the thing that triggers the enzymes, the protein enzymes. Very powerful to be able to break down the food, turn it into collagen.
So here’s what I would recommend you do. If you have any type of collagen issues and digestive issues, fix the digestion because then you’ll start to absorb it, versus trying to consume collagen from some powder because you’re not going to digest it anyway.
Fix the digestion and then see if you can pull it in from the food.
There’s many different collagen products out there and but the point is that if your stomach is not good, you’re not going to pull it in.
Use the vinegar with each meal. Take some acidifier. There are different things you can take for your stomach acid.
The other thing is if your pH is too alkaline, it’s going to take a little time to build that back up, it’s not a matter of just drinking one glass of diluted apple vinegar and then everything’s fine. It’s going to take months and months to build it up because your pH is taken a long time to disappear to the point where you don’t have that acidifies anymore.
In summary if your digestion is not good focus on that and you’re going to see some great changes. (source)
Go above and choose one of the best collagen boosting supplements for skin and joints.
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