Many people will agree with me when I say:
Snoring is one of the most aggravating situations people can experience in their lives. Not only it is awkward and maddening at night, it can leave you exhausted and irritable in the morning.
Luckily!
You can entirely stop snoring with the help of anti snoring devices that work for most men and women…
…devices that are tested and recommended by specialists!
And today I’m going to show you what these snoring aids are…and where you can get them.
Table of Contents
Anti Snoring Devices That Work:
ZQuiet
Good Morning Snore Solution Mouthpiece
Smart Nora
The following three solutions will help most people stop snoring.
ZQuiet
ZQuiet is a very good mouthpiece because it’s really effective and comfortable to wear. It’s also affordable.
It is designed to advance the lower jaw by just a few millimeters to prevent the base of the tongue blocking the airway, which is the most common cause of snoring.
ZQuiet is soft and flexible. This means that you can open and close your mouth, and even talk with it, which you cannot do with other mandibular advancement devices. This is one of the best things about this stop snoring aid.
Another awesome feature is that ZQuiet has airflow posts. This means that you can’t completely close your mouth and block the airflow while sleeping. This is great for people who breathe through their mouth. So, if your nose is stuffy, you can still wear it.
Unlike other mouthpieces, ZQuiet doesn’t feel like an invasive piece of plastic that locks your mouth in place. It is also smooth against your gums and takes up much less space than similar products.
The device is made of a thermoplastic elastomer and contains no BPA or latex. It’s cleared by the FDA.
When you buy this product, you actually get two mouthpieces. The difference is in lower jaw advancement, so if one doesn’t work, you should try the other one that has the lower jaw extended even more.
Pros
- Medical grade material is soft
- Flexible so you can speak while using it
- You can breath through your mouth while you sleep
- You get two mouthpieces
- No fitting process, use it right out-of-the-box
- Can be trimmed and filed if it’s too big
- Easily cleaned
- Made in the USA
Cons
- One-size-fits-all
- Not for people with dentures or loose teeth
- May cause jaw soreness in the beginning
In a test, more than 70% of users who tried ZQuiet experienced a significant reduction in their snoring intensity, while many of them found out that their snoring was entirely cured. These results place ZQuiet among the best anti-snoring devices.
ZQuiet is a very well designed stop snoring mouthpiece. It’s flexible and more comfortable than most mouthpieces. Most importantly, the product do stop snoring, so you could sleep soundly.
You get 2 ready-to-use mouthpieces to find your optimal fit:
There is 60-night money back guarantee to try it risk-free. Buy it online here:
Good Morning Snore Solution
It’s a tongue retaining device that is developed by top sleep scientists.
It does not occupy most of your mouth. It is able to prevent snoring by attaching itself to the tip of your tongue and than gently pulling it forward. Once this is done, your blocked airways are cleared.
Among other causes, snoring takes place because of obstructed air movement during breathing while sleeping. This mouthpiece displaces your tongue. By doing this, the airways are unblocked. This also stops the soft tissues in your throat to collapse so there is no vibration and no snoring. Thanks to a sucking mechanism, your tongue will not slip backwards.
This video explains how to use it the correct way:
The effectiveness of the Good Morning Snore Solution is established by a few clinical trials. It is approved as a class I medical device by the European commission, Health Canada, and the Australian Therapeutic Goods Administration for the treatment of snoring. In the USA, the FDA registered it as a class II medical device for the control of snoring.
Main Benefits:
- Safe to use.
- Not bulky.
- Easy to get used to.
- No preparation required.
- Ready to use out of the box.
- No need to trim, mold or adjust.
- One size fits all.
- Can be worn with dentures.
- Approved by regulating agencies.
- No big side effects.
- Made from a safe material. BPA-free.
- Easy to clean.
- Clinically proven to work.
Main Disadvantages:
- Uncomfortable for a while.
- Salivation.
- Tender tongue.
These issues are temporary and normal in the beginning. They will disappear after a few uses.
One more thing. You cannot use this device if your nose is congested. This is because you must breathe through your nose. Also, if you have gingivitis or severe case of sleep apnea, you should not use this product.
My Experience
First Use
First I cleaned the mouthpiece thoroughly using included Polident denture tablet. After letting it dry, I attached GMSS to my tongue following the instructions. I discovered that intense suction is not necessary in order to prevent the device from falling out in my sleep.
In the morning I noticed a few things:
1. I had some drool in my mouth. I guess this is because the product is placed outside the mouth, between lips and front teeth. This was not the case when I used a mandibular advancement device.
2. It was soft against my gums.
3. The tip of my tongue was a bit tender after removing the device. The tenderness went away after a couple of hours.
The Next Three Uses
After the third night, using it became a routine. The tenderness of my tongue completely disappeared. At this point wearing it was no longer noticeable.
Will GMSS Fix Your Snoring?
If you are like me, you want to know in advance (before buying) will this product provide relief for you. There is a simple test that will give you an answer. Watch this video:
Where To Buy
As far as I know, and I could be mistaken, this product cannot be bought in stores.
There is 30-day money back guarantee to try it risk-free. Family pack available. Buy it online here:
Smart Nora
Smart Nora is a pretty unique approach to those sleepless nights caused by snoring.
The reason we snore to begin with is that as we drift off our neck and throat muscles relax but our airways tighten up and causes vibrations.
To combat that, Smart Nora has an inflatable insert that goes inside the pillow, a silent pump and a little mouse-looking thing called the Pebble.
The Pebble is the brain of the operation and what’s inside it is a microphone that uses algorithms that can detect those lower frequency rumbles aka snores. It even has sensitivity settings so that if you sleep in a room with air-conditioning or a fan on, you can lower the sensitivity or if it’s complete silence, you can bump that sensitivity all the way up.
This is a completely wireless experience!
Normally you would have the Pebble mounted wirelessly right above your head or just beside your head and when it detects a snore, what happens is it sends a signal to the base that tells the silent pump to start inflating the insert. That causes your pillow to raise your head up slightly so that your breathing relaxes and goes back to normal.
Once it doesn’t detect any more of those snoring sounds, the exact opposite happens and the air just deflates and your pillow goes right back down to its normal position.
After around 3 to 5 nights of use, you won’t even notice that motion of the pillow raising and lowering back down again.
Keep in mind that this is a non-medical device that’s meant to help out you casual snores. Anybody out there with more serious sleep conditions like sleep apnea, you’re still gonna need a doctor for that.
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Which anti snoring device should I use?
Only you can answer this question. You have specific needs so the product that I find the best may not be the best option for you.
There are many stop snoring aids that work available to choose from, so you will be able to find one that will work for you.
